Mental health is about how we think, feel and behave. One in four people in the UK have a mental health problem at some point in their lives, which affects their daily life, relationships or physical health.
Mental health disorders take many different forms and affect people in different ways. Schizophrenia, depression and personality disorders are all examples of mental health problems. Diseases such as Alzheimer’s and dementia generally develop in old age, whereas eating disorders are more common in young people.
You can subscribe to wellbeing podcasts on the Mental Health Foundation Website.
The website of the Mental Health Foundation outlines the charity’s work in research, policy, service development and service user involvement. The site offers information and publications to download on research, good practice in services and on mental health problems and key issues.
You can self refer to the talking therapies service using this link – NHS psychological therapies service (IAPT).
Mental Health – Healthtalkonline – Healthtalkonline, lets you share experiences of health and illness.
Alzheimer’s Disease – An information sheet helping to understand more about Alzheimer’s Disease.
Depression – An information sheet helping to understand more about the causes, treatment and understanding of Depression.
Alzheimer’s Society – Comprehensive information for people with all forms of dementia. Alzheimer’s Society is a membership organisation, which works to improve the quality of life of people affected by dementia in England, Wales and Northern Ireland.
Mental Health Foundation – Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live.